Mink and Andy are the best! They make you work hard but you see results! They give awesome motivations and help keep you on track with your foods and goals! It's always a mix of what we're going to do that day for your workout but it's guaranteed to make you sweat! Kickboxing days are definitely my favorite though! In the year and half I've been working out with Mink and Andy I've gone from huffing and puffing and not being able to do a burpee to doing burpees for warm ups! Thank you! =D
Mink and Andy are the best! They make you work hard but you see results! They give awesome motivations and help keep you on track with your foods and goals! It's always a mix of what we're going to do that day for your workout but it's guaranteed to make you sweat! Kickboxing days are definitely my favorite though! In the year and half I've been working out with Mink and Andy I've gone from huffing and puffing and not being able to do a burpee to doing burpees for warm ups! Thank you! =D